Mind, Body, & Soul
Proper balance is achieved when the three aspects of self are brought to a healthy equilibrium. Our Retreat Gurus have spent many years passionately mastering each field. The diversity of our bespoke retreats allows us the flexibility to design tailor-made programs for our clients.
Holistic Well-Being
Take Time Out For You
Become Whole Again
Learn
In each session you will receive simple and effective tools that allow you to identify and evaluate the decisions that currently shape your reality. Design more choices, to allow more changes.
Practice
Your will perfom a variety of mindfulness based meditations that will support the shifting of consciousness. You will also engage in practices that strongly influences you to see and align with your potential self.
Relax
During your stay, you'll have time to contemplate, enjoy a massage, swim in the private pool ar at sea, relax to the sounds of Tibetan Singing Bowls and enjoy the therapy of a healing environment.
Intergrate
At the end of the program, and with renewed energy, you will take with you a plan that will help you to consistently integrate what you have learned and practice building a new lifestyle.
Self-care Matters
“Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.”